The Integration of Yoga and Psychology. Wisdom Informs, Science Explains.
Ever wonder why & how Yoga works? Modern Psychology has some of the science to explain the ancient wisdom Yoga has been saying for years.
In this class, we will connect the dots between key Yoga philosophy topics and what recent research in the west has discovered. Understand the science behind mind-body health and the integration of ancient wisdom and modern psychology.
Designed for you – Yoga teachers and mental health providers – walk away with some key tips to bring to your classes, clients and patients. Like how to read posture and behaviors to give your students / patients what they really need to create a shift. If you are a Yoga teacher, mental health provider or practitioner in the health and wellness world asking the question of WHY behind the transformative practice of Yoga … then this class is for you.
Join us, and sign up for the live online class: The Integration of Yoga and Psychology … Wisdom Informs, Science Explains.
My Current Project … Is the Book My Clients Keep Asking Me to Write. More on that as the process unfolds.
The Link Between Psychological Trauma and Physical Exercise: Understanding the Impacts of Psychological Trauma on Perception and Participation in Physical Exercise (Lambert Academic Publishing, 2015). Check it out at MoreBooks.
Impact Psychological Symptom Severity on Leisure Time Exercise Behavior and Perceived Benefits and Barriers to Physical Exercise. Dissertation Research. (The Chicago School of Professional Psychology, 2014). Check it out on ProQuest.
Guest Posts & Featured Articles:
United States Association for Body Psychotherapy View Point Articles
Guest Post by Stacy Reuille-Dupont, PhD, LAC, USABP presentation, 2018
Movement That Heals. 5 Exercises to add into your psychology practice today.
This article will help in understanding and incorporating physical movement systems into psychological treatment. It is presented by Stacy Reuille-Dupont, PhD, LPC, CPFT
Movement facilitates the physical wiring and structure of being. Movement creates concrete manifestation of the abstract. The embodied experience becomes tangible. Even a thought or emotional experience is movement at the cellular level.
Guest article from stacyreuille.com
What is mental health? For many this question gets answered with the response of “not mental illness,” which is the way many people view health — a lack of illness. But a lack of illness isn’t a plethora of health. It’s just a lack of dysfunction or pathology. Health is more complicated.
Mental health is about a balance between all the things we have going on in our lives. A balance between good stressors and rest, a balance between alone time and time with loved ones, a balance between doing and being.
Many struggle with these balances. They have plenty going on in their lives but don’t have balance between the aspects of “have to dos” and “want to dos,” which leads to a sense of overwhelm and life becoming more burdensome rather than joyful and buoyant. Read More Here