In this episode, I talk to Stacy Reuille-Dupont, PhD. Stacy is a licensed Clinical Psychologist, a licensed addiction counselor, a certified nutrition coach, and a certified personal trainer.
Stacy incorporates Psychology and movement to help you get results! In this episode, we talk about her fitness club burning down, how to manage stress during COVID-19, and using movement to improve your mental health!
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Below is the link to the podcast on iTunes.